Inspiration

The Benefits of Doing Something That Scares You

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The Benefits of Doing Something That Scares You
Yesterday my parents badly needed sand because their big driveway was covered in sheer ice. Many people have told me that as long as I was a Lowell resident I could get free sand from a particular Lowell Public Works yard. (It's actually better than regular sand because it's a salt/sand mixture they use on the public roads.) I've...

5 Ways To Be More Present in Your Day

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“EVERYTHING IS ECSTASY, INSIDE. WE JUST DON’T KNOW IT BECAUSE OF OUR THINKING-MINDS. BUT IN OUR TRUE BLISSFUL ESSENCE OF MIND IS KNOWN THAT EVERYTHING IS ALRIGHT FOREVER AND FOREVER AND FOREVER.” — Jack Kerouac Hello! Are you in there? Are you sleepwalking through your days like a zombie? Or are you wide awake, present to the infinite potential for peace, happiness, and...

Slow Down To Enjoy Life

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Slow Down To Enjoy Life
I don’t usually read forwarded email, but I received one today that caught my attention. It was written by someone who works at Volvo in Sweden, and he mentions how any project in the company “takes 2 years to be finalized, even if the idea is simple and brilliant. It’s a rule.” Work with a slowdown scheme Apparently the fast-paced global...

7 Ways To Fully Unwind After A Hectic And Stressful Day…

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7 Ways To Fully Unwind After A Hectic And Stressful Day
You finally reach a place of calm and peace, and then it hits you: You can’t escape the buzz. The static won’t quiet down. IT’S LIKE THERE’S A PARADE OUTSIDE, BUT CLOSING THE WINDOW WON’T HELP … BECAUSE THIS PARADE IS INSIDE YOUR MIND. You juggle through a dozen things at once every day, just to keep up. Coupled with the amount of distractions...