Tips

Why We Are Constantly Worried About How Others Perceive Us…

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Why We Are Constantly Worried About How Others Perceive Us…
If someone tells you that they don’t care what other people think, they are fooling themselves. None of us are free from this worry. Everyone is trying to look good in the eyes of others. Everyone stresses out about how they look, how they’re perceived, whether people think they’re awesome or good people. It’s why Instagram, Facebook, Twitter, blogs and mirrors exist. Unfortunately,...

Let Everything Breathe…

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Let Everything Breathe...
As you sit here reading these words, you are breathing … stop for a moment and notice this breath. You could control the breath, and make it behave as you like … or you can simply let yourself breathe. There is peace in just letting your body breathe, without having to do anything about it.  Now imagine letting the your hands...

What a robber looks for when canvassing your home…

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What a robber looks for when canvassing your home…
We all work hard for what we have, and the last thing we want is for someone to steal it, but what can we do that will make them think twice before choosing our home? Get a dog. If you can own a dog, you should. That little bark is all a robber needs to hear, and they’ll know the homeowner’s...

7 Things You Can Do That Will Help With Stress…

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7 Things You Can Do That Will Help With Stress...
Do summer vacations leave you relaxed or fretful over travel and money? Winter holidays—do they fill you with joy or with worries about gift-giving and family gatherings? If you’re feeling stressed out over supposedly fun things, it might be time to reassess. Take a few moments to learn what you can do about it. To Reduce Stress Get enough sleep. ...

Why Brothers Are So Awesome…

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Why Brothers Are So Awesome...
Some people believe being the middle child is unfortunate, but I know I was lucky to have fallen into that spot. It allowed me to be super close to both of my siblings since there wasn’t a huge age gap between us. I have my awesome brother to thank for my wonderful childhood. He was rambunctious, full of life...

Are You a Drama Junkie?

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Are You a Drama Junkie?
You know those mornings when everything is going great because the sun is shining. Your makeup is perfect. A sweet breeze is blowing through your hair. Your hips are swaying to the beat of a Bruno Mars song humming inside your head, then you walk into the office and come face to face with the drama queen. Zizzizzzip! (cue...

How To Fake A Good Night Sleep…

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How To Fake A Good Night Sleep...
As we spring ahead again and adjust our internal clocks for Daylight Savings, we must be prepared for those mornings when sleep doesn’t come naturally – a condition known as “The Daylight Savings Hangover” The good news is that there is a way to look refreshed and awake – even if your sleep schedule is in the dumps. Tip 1: Shut...

What Makes Someone Unappealing?

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What Makes Someone Unappealing?
We all have bad days― no doubt, but for the most part, we want to portray ourselves as compassionate, generous, and kind. The bullet points listed below are shining examples of what we DO NOT want to show in our personalities, distorting the perceptions of others to view us as unattractive. Here are a few questions to stop and ask:...

Fun Ways to Use Your Fridge to Stay Cool This Summer…

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Fun Ways to Use Your Fridge to Stay Cool This Summer…
Those hot sticky months (that we all know are coming) just got cooler with these simple fun ideas you can do with your fridge. Grab these items and add them to your fridge or freezer and enjoy the benefits. A Sleeping Mask Next time you need something to help you relax those tired eyes, pull out that sleeping mask from the fridge...

How to live with fewer regrets…

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How to live with fewer regrets...
Regrets… We all have them. The only resolution to regret is making peace with the past, learn from it and move on. Here are some common regrets and advice on how to avoid them. ~Putting other people's needs before your own~ Stop complaining about being in the passenger seat of your own life. It is time to take the wheel and...