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Brain Detox 3(of5)

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So you know how you go do that one thing that seems to help you calm down and feel better when times get really hard? Even if it's just to escape intense feelings, take a note of what that is for you, then click next step. Next Steps Your Horoscope Today: Check Now >

Brain Detox 2(of5)

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Okay, so I'm sure you've heard of detoxifying the body ~ but have you ever heard of a mind detox? Well today's self-care helps unwind the mind so we can see the difference between numbing out and actually calming ourselves down. Let's go! ❤︎ Next Steps Your Horoscope Today: Check Now >

The “Breathe-work Hack” 5(of 5)

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Congrats! You just relaxed your self and showed your body some love by giving this a try! If you liked it, add it to your morning routine. If it wasn't for you - no problem. Good thing we've got another morning ritual to try coming next Monday! Tune in and see what it could be... ❤︎ Say Hi, On Facebook Your Horoscope Today:...

The “Breathe-work Hack” 4(of5)

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On a scale of 1-10, measure where you're stress, confusion, or overwhelm is at before trying this so you can compare how much of a difference it made afterwards. We're going to start by putting our tongue at the roof of the mouth ~ that's our little hack. The closer the tongue is to the teeth, the more relaxed...

The “Breathe-work Hack” 3(of5)

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So the first thing to do when we are overwhelmed or confused is to check in to see if we're holding our breath. Maybe we're just tight in our shoulders and our breathing is a bit shallower than usual. Today, we're going to test a breath-work hack using 6:6 breathing. This is how it goes... Next Steps Your Horoscope Today: Check Now >

The “Breathe-work Hack” 2(of5)

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Okay, so you know how it can be really difficult to get yourself to actually breath through stressful or overwhelming situations? Well today's routine is going to help you hack the breath-work system and get yourself, in 60 seconds, to the mindful place that some yogi's spend hours of practice to get to... ❤︎ Next Steps Your Horoscope Today: Check Now >

Just 3 Steps To Secure Your Entry! 3(of3)

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  Note: from our sponsors. At DailyTreasure, one of the ways we make money is from our sponsors. So when you see the word sponsored above something - help us out! Just by clicking on it, we are able to get paid and put the money towards more amazing prizes and uplifting content for you. We appreciate you 💕 Check spam...

Just 3 Steps To Secure Your Entry 2(of3)

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https://vimeo.com/347291627   To make sure you have the chance to win the prize you entered your email for a minute ago, please check your email now and collect the confirmation code, and continue from there. Check spam if you don’t see it in your inbox yet. Last Step! Your Horoscope Today: Check Now >

Just 3 Steps To Secure Your Entry! 1(of3)

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Your email goes down there so we can enter you into the sweepstakes and notify our winner! It also subscribes you to the awesome-est newsletter: DailyTreasure SECURE MY $100 AMAZON GIFT CARD Hit subscribe then follow the next 2 steps

Morning Ritual 5(of5)

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Congrats! You just expanded your self by giving this a try! If you liked it, add it to your morning routine. If it wasn't for you - no problem. Good thing we've got another morning ritual to try coming next Monday! Tune in and see what it could be! ❤︎ Play Our Facebook Game! Your Horoscope Today: Check Now >