Food

6 Healthy Bedtime Snacks That Are Easy on The Waistline...

6 Healthy Bedtime Snacks That Are Easy on The Waistline…

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When I want to unwind and veg on the couch after a long and busy day, my stomach starts talking to me. It says...
5 Foods For Glowing Skin...

5 Foods For Glowing Skin…

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We all have our favorite skin-care products, but to have beautiful glowing skin, you must eat right. For our bodies to replace those dead...
Fun Dinner Themes For Summer!

Fun Dinner Themes For Summer!

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Before the leaves start to turn and fall creeps back into our lives, it’s time to create a summer memory so special the family...

Date Night Steak Dinner For Two

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For This Recipe You will Need: 4 small- medium sized tomatoes, chopped 1/2 medium red onion, chopped 1/2 red bell pepper, chopped a handful...
Unusual Stuffings That Will Rock Thanksgiving...

Unusual Stuffings That Will Rock Thanksgiving…

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No doubt, we all love our Thanksgiving feast. It doesn’t matter if you call it stuffing or dressing; what goes in the bird is...
How To Thin Down Thanksgiving Dinner...

How To Thin Down Thanksgiving Dinner!

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Turkey day is coming, and of course, you want to enjoy your Thanksgiving meal! Whether you are watching your waistline or just trying to...
The Five Worst Thanksgiving Dishes...

The Five Worst Thanksgiving Dishes…

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It’s a tradition, it’s history, but sometimes history is best not to be repeated! If you have been planning, prepping, shopping, cooking and cleaning...
Super Kale Smoothies And Why It’s So Popular...

Super Kale Smoothies And Why It’s So Popular…

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We all have heard how great kale is for our health, but here’s why. Kale has cholesterol-lowering benefits. When kale is steamed, the fiber does...
Vegetables and Salads

Fall Vegetables You Need To Add To Your Grocery List…

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Have you noticed all the zucchini, red ripe tomatoes, peaches and grapes disappearing from your favorite fruit and vegetable stands? With summer now gone...
Why Soda Is So Bad For Our Health...

Why Soda Is So Bad For Our Health?

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Yes, we've all heard that soda's bad for our health, but we continue to consume it. It’s easy to tell by the multi-billion dollar...