Tips

8 Annoying Texting Habits You May Have…

8 Annoying Texting Habits You May Have...
Who knew there was such a thing as bad habits in text messaging. Well, trust me, there is! Here are some bad habits you may have developed since getting your first smartphone. If any of these apply, please do your best to break the habits. Your family, friends, and society will thank you for it. Using a period (.) at...

3 Clever Ways to Respond to a Grouch…

3 Clever Ways to Respond to a Grouch...
We all know at least one grouch --- someone who, even if we attempt to stay positive, never has anything nice to say or always seems down in the dumps. There’s nothing shameful about having a bad day. It happens to the best of us. Having this mindset every day, however, can be toxic and bring down the mood...

9 Reasons Why Laughter Is So Important For Your Health

Why Is Laughter So Important?
Laughter: That incredible, involuntary response we experience when we’re happy. The best things about laughter, it’s contagious, fun, free, and easy to use. It’s the perfect antidote for so many mental and physical poisons we endure because of stress, pain or conflict―in other words; this journey we call “life”. If you live in a chuckle-challenged environment, here are several reasons you...

The Scientifically Proven Secrets to True Happiness…

The Scientifically Proven Secrets to True Happiness
No doubt, life is tough. But wouldn’t life be much easier if we had the knowledge on how to live a happier life? Well, this is the article for you. Here are ten scientifically proven tricks that really work. And the great thing about these tips; they're super simple. Exercise: 7 Minutes Could Be Enough  Sleep More: You'll Be Less...

7 Sleep Hacks For A Better Night’s Sleep…

7 Sleep Hacks For A Better Night Sleep...
If your mornings are miserable because you’re not getting a good night's sleep; here are a few hacks that will help solve that problem. Time to bring on that sweet slumber! 1. The glowing light of a computer screen suppresses your serotonin levels. Looking directly into that light is like looking into the sun! It tricks your brain into thinking it is...

5 Steps to Happiness in 5 Minutes…

5 Steps to Happiness in 5 Minutes...
This time of year, it can be easy to get overwhelmed. New schedules, school activities, kids’ programs, and problems at work always seem to pile on at the same time. If that’s left you feeling a little blue, you’re not alone. Fortunately, there are ways to cheer up and get back to being yourself in just a few minutes....

12 Dumb Things You Need to Stop Doing…

12 Dumb Things You Need to Stop Doing…
Okay, I’m just going to say it, “YOLO”. I know, I know, it’s an overused cliche that we’re all sick of hearing, although there are no do-overs in life. We get in ruts, deal with daily personal fires, and put up with crap when we shouldn’t. Sadly, it affects our overall health and happiness. Since life is short― enough...

6 Morning Tips for All Day Happiness…

6 Morning Tips for All Day Happiness...
Morning is a time many of us associate with chaos, urgency and hasty preparation for the rest of the day. Unfortunately, such frustrating beginnings can often result in the sense of disorganization that continues throughout the day, resulting in fatigue, irritability and reduced productivity. A bad morning may not define your whole day, but it can certainly set up...

Spotting A Liar Just Got Easier…

How to Know When Someone is Lying to You...
Spotting a liar in your midst isn’t necessarily the easiest task --- that is unless you know the telltale signs to look for when someone is less than truthful. Since you cannot just point and say, “Liar, liar, pants on fire!” when you suspect something isn’t quite right, you may have to put your observant pants on and sleuth...

Life Will Be Much Easier If You Follow These 3 Tips…

Life Will Be Much Easier If You Follow These 3 Tips…
Does your hectic life feel like season five of a TV series? You know, when the writers throw in “the crazy” just to keep the plot interesting? Yet, this isn’t a television show. This is your life! You need to lower the drama and the stress. Here are a few tips to help you hop off the crazy train...