Jun 3, 2023… Your mind will likely be on your health and body today. Take stock of your current routine and address any nutritional or exercise changes that need to be made. Being honest with yourself about your own needs could include putting any exercise on your calendar, even if it’s only for 2 minutes of movement. Start where you are. Improve a little each week. You can do it.

Today’s Soul Advice: We sparkle when we exude confidence. We all know those people who just seem to shine when they walk and talk. They have high self-esteem and a secret weapon known as self-love. Get your sparkle on.